Sports Performance Plus

What is Sports Performance Plus?

Sports Performance Plus is the premiere athletic performance enhancement program in the Wabash Valley. This program is offered to athletes of all ages that are looking to run faster, jump higher and perform better. The program will be unique due to the comprehensive training options available, including a high speed treadmill, plyometrics/agility training, VO2 sub-max testing, cardiovascular training, and video analysis of running/movement. Each athlete will follow a custom tailored program to help them reach their goals faster and take their skills to "A Level Above." The goal of Sports Performance Plus is to enhance each athlete's performance regardless of ability within their respective sport.

If you are an athlete or coach wanting to improve your athletic performance and gain a competitive edge over the competition, contact Sports Performance Plus today at 812-238-7848!

Establishment

Union Hospital's Center for Fitness & Performance was established in April 1993. The Center's primary function is to provide fitness services, educational information, and provide an area for fitness activities. As of January 2007, we have over 1,500 members.

The Center has expanded with fitness programs into the community. We also offer corporate site visits and staffing on location.

The Center for Fitness & Performance opened with four employees and has since expanded to a wide variety of degreed/certified trainers and fitness instructors.

Speed Development Program (5-6 weeks)

Plyometrics & Agility Program (5-6 weeks)

Training Program Rates

Individual Athlete Rates

1 Program (14 sessions) = $325.00

2 Programs (26 sessions) = $600.00

Team Packages

1 Program (14 sessions) 4-10 athletes $200 11 + athletes $180   *Team members will train together during the same training session. *Payment plans are valid, ask for more information   Introductory Session This session is an abbreviated version of a speed development session and a plyometric session. $25.00 Payment plans are available!

Workout As You Wait

Parents, this is the perfect opportunity for you to workout and get back into shape while we train your athlete. The Center for Fitness & Performance will provide you a safe, accessible and inviting setting in which to exercise while you wait. The Center strives to teach, encourage, and challenge its members toward healthy lifestyles through fitness activities. These activities include strength training and personal training sessions. We are offering you a membership at a discounted rate of $28.00 per month with a paid Sports Performance Plus program. Ask us for more details!

Location

Center for Fitness & Performance Union Hospital
1606 N. 7th Street
Terre Haute, Indiana 47807
Phone 812-238-7848
Fax 812-238-7767
email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.