812.238.7000 for Union Hospital Terre Haute
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What is Sports Performance Plus?

Sports Performance Plus is the premier athletic performance enhancement program in the Wabash Valley. This program is offered to athletes of all ages that are looking to run faster, jump higher and perform better. The program will be unique due to the comprehensive training options available, including a high-speed treadmill, plyometrics/agility training, cardiovascular training, and video analysis of running/movement. Each athlete will follow a custom-tailored program to help them reach their goals faster and take their skills to "A Level Above." The goal of Sports Performance Plus is to enhance each athlete's performance regardless of ability within their respective sport.

If you are an athlete or coach wanting to improve your athletic performance and gain a competitive edge over the competition, contact Sports Performance Plus today at 812-238-7848!

 

Speed Development Program 

- Pre & post testing
- High speed treadmill
- Flexibility
- Hamstring strengthening
- Speed testing
- Increased conditioning

Plyometrics & Agility Program 

- Pre & post testing
- Flexibility
- Increased conditioning
- Post program report

Training Program Rates

8 sessions per month at $30/per session = $240
12 sessions per month at $25/per session = $300
16 sessions per month = $350

Family Price  (two athletes, limited to siblings- 8 sessions each) = $350
In Season Maintenance: 4 sessions per month = $120
High speed training will only be run on a 12 session schedule = $240Individual sessions = $35 each 
(Individual sessions will only be scheduled after 6 p.m.
*Sessions must be completed within one month's time, no exceptions


Workout As You Wait

Parents, this is the perfect opportunity for you to workout and get back into shape while we train your athlete. The Center for Fitness & Performance will provide you a safe, accessible and inviting setting in which to exercise while you wait. The Center strives to teach, encourage, and challenge its members toward healthy lifestyles through fitness activities. These activities include strength training and personal training sessions. We are offering you a membership at a discounted rate of $28 per month with a paid Sports Performance Plus program. Ask us for more details!


Locationjump web

Sports Performance Plus
1839 N. 4th Street

Terre Haute, Indiana 47807
Phone 812-238-7848
Fax 812-238-7767
email: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

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